For any one of you who regularly check out Channel 4’s – quite graphic – Embarrassing Bodies, you might have seen a recent episode which explored the difficulties of abnormal sweating. This matter is of special interest to the Water Delivery Company and its cousin, the Water Cooler Company, as it brings to the fore the importance of staying hydrated. Being familiar with your sweat rate will also be able to give you a better idea of how much water you should be consuming, which means you’ll also know how often to sidle up to the water cooler. Sweating is important as it governs our body temperatures in hot weather, or when exercising, in fact if we didn’t sweat, we’d expire. Interestingly enough, around 1% of the population sweats excessively in times when they are neither hot nor exercising. This affliction is titled hyperhidrosis, and sufferers can lose up to four times the ordinary amount of sweat a day! However much you sweat, it’s critical to keep your hydration levels exactly right. Both drinking large quantities, or not drinking enough water can result in serious medical imbalances, and in Britain, it’s the latter that is the most common problem. Having water coolers in the home could make all the difference, and with the large range on offer, you’ll be spoilt for choice.